Turmeric Water Vs Turmeric Milk: Which Is Healthier?

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Turmeric water and milk both have health benefits, but which one is better? Let's find out!

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Slide 1: Turmeric Water

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Turmeric water is made by boiling turmeric powder in water. It is a popular Ayurvedic remedy for various health issues.

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Slide 2: Benefits of Turmeric Water

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Turmeric water is known to boost immunity, aid digestion, and improve skin health. It also has anti-inflammatory properties.

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Slide 3: Turmeric Milk

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Turmeric milk, also known as golden milk, is made by adding turmeric powder to warm milk. It is a traditional Indian drink.

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Slide 4: Benefits of Turmeric Milk

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Turmeric milk is known to improve sleep, relieve stress, and promote heart health. It also has anti-cancer properties.

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