South Indian Lunch: 8 Under 100 Calories South Indian Style Lunch Ideas

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Welcome to the world of South Indian cuisine! Get ready to tantalize your taste buds with these 8 delicious and healthy lunch ideas under 100 calories.

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Slide into a bowl of sambar rice, a classic South Indian dish made with lentils, vegetables, and spices. It's a perfect balance of protein, carbs, and fiber.

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Indulge in a plate of lemon rice, a zesty and flavorful dish made with rice, lemon juice, and spices. It's light, refreshing, and packed with nutrients.

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Satisfy your cravings with a bowl of rasam, a tangy and spicy soup made with tamarind, tomatoes, and spices. It's low in calories and high in flavor.

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Dig into a plate of vegetable upma, a savory and filling dish made with semolina, vegetables, and spices. It's a great source of complex carbs and fiber.

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Treat yourself to a plate of idlis, steamed rice cakes that are soft, fluffy, and low in calories. Pair them with chutney or sambar for a complete meal.

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Enjoy a bowl of vegetable kootu, a hearty and nutritious dish made with lentils, vegetables, and coconut. It's a great source of protein and fiber.

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Feast on a plate of curd rice, a simple and comforting dish made with rice, yogurt, and spices. It's light, easy to digest, and perfect for a hot day.

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Indulge in a bowl of avial, a flavorful and colorful dish made with mixed vegetables, coconut, and spices. It's a great way to get your daily dose of veggies.

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Thank you for joining us on this culinary journey through South Indian cuisine. We hope these under 100 calorie lunch ideas will become a regular part of your meal plan. Happy eating!