Welcome to Sawan 2023! Get ready to fast with these 12 delicious foods that will keep you energized and satisfied throughout the day.
2.
Slide into your fast with a bowl of fresh fruits like watermelon, mangoes, and berries. These juicy treats will keep you hydrated and provide essential vitamins.
3.
For a protein boost, try a bowl of sprouts or a glass of buttermilk. These light and nutritious options will keep you feeling full and energized.
4.
Indulge in a bowl of sabudana khichdi or aloo tikki for a hearty meal. These dishes are easy to digest and will keep your stomach happy.
5.
Craving something sweet? Satisfy your sweet tooth with a bowl of kheer or a piece of dates. These traditional treats are perfect for breaking your fast.
6.
For a savory option, try a bowl of sambar or a plate of idli. These South Indian dishes are packed with flavor and will keep you feeling satisfied.
7.
Feeling thirsty? Quench your thirst with a glass of coconut water or a cup of herbal tea. These refreshing drinks will keep you hydrated and provide essential nutrients.
8.
For a quick and easy meal, try a bowl of poha or a plate of upma. These dishes are light and easy to digest, making them perfect for a fast.
9.
Don't forget to include some nuts and seeds in your diet. Almonds, cashews, and pumpkin seeds are great sources of protein and healthy fats.
10.
End your fast with a bowl of fruit salad or a glass of lassi. These light and refreshing options will provide a perfect end to your day of fasting.