Sara Tendulkar’s Post-workout Protein-rich Breakfast

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Welcome to Sara Tendulkar's post-workout breakfast story! Slide

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Start your day with a protein-packed breakfast like Sara Tendulkar. Slide

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Sara's go-to breakfast is a bowl of Greek yogurt topped with fresh berries. Slide

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Greek yogurt is high in protein, which helps repair and build muscles after a workout. Slide

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Berries are a great source of antioxidants and add a delicious flavor to the yogurt. Slide

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For an extra boost of protein, Sara adds a scoop of protein powder to her yogurt. Slide

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She also sprinkles some chia seeds for added fiber and omega-3 fatty acids. Slide

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This breakfast is not only delicious but also provides the necessary nutrients for a healthy body. Slide

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So next time you hit the gym, remember to fuel your body with a protein-rich breakfast like Sara. Slide