Welcome to the world of rotis! Let's explore the different types of rotis and the nutrition they provide. #Roti #Nutrition
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Chapati, also known as roti, is a staple in Indian cuisine. It is made from whole wheat flour and is a good source of fiber. #Chapati #Fiber
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Naan is a popular flatbread made from all-purpose flour. It is high in calories and carbs, but also contains protein and calcium. #Naan #Protein #Calcium
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Paratha is a flaky, layered roti made from whole wheat flour. It is rich in healthy fats and provides a good amount of iron. #Paratha #HealthyFats #Iron
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Missi roti is a flavorful roti made from a mix of whole wheat flour and chickpea flour. It is high in protein and also contains essential vitamins and minerals. #MissiRoti #Protein #Vitamins #Minerals
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Tandoori roti is a popular choice in Indian restaurants. It is made from whole wheat flour and is cooked in a clay oven, giving it a unique smoky flavor. #TandooriRoti #SmokyFlavor
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Ragi roti is a gluten-free option made from finger millet flour. It is rich in calcium, iron, and other essential nutrients. #RagiRoti #GlutenFree #Calcium #Iron
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Bajra roti is another gluten-free option made from pearl millet flour. It is high in fiber and also contains antioxidants and minerals. #BajraRoti #GlutenFree #Fiber #Antioxidants #Minerals
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Jowar roti is a popular choice in western India. It is made from sorghum flour and is a good source of protein, fiber, and essential vitamins. #JowarRoti #Protein #Fiber #Vitamins
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Now that you know about the different types of rotis and their nutrition, you can make an informed choice based on your dietary needs. Enjoy your rotis! #HealthyEating #Roti #Nutrition