Make Protein-Rich Soya Chaap Tikka For Your Evening Snack


Welcome to the world of delicious and healthy snacking! Let's learn how to make protein-rich Soya Chaap Tikka for your evening snack.


First, marinate the soya chaap in a mixture of yogurt, ginger-garlic paste, and spices. Let it sit for 30 minutes to absorb all the flavors.


Next, skewer the marinated chaap and grill it on a hot pan or in the oven until it turns golden brown and slightly charred.


While the chaap is grilling, prepare a tangy and spicy marinade with tomato puree, lemon juice, and a blend of Indian spices.


Once the chaap is cooked, dip it in the marinade and let it sit for a few minutes to soak up all the flavors.


Now, place the chaap back on the grill and cook for a few more minutes until the marinade caramelizes and forms a crispy coating.


Your protein-packed Soya Chaap Tikka is now ready to be served! Garnish with fresh coriander and serve with mint chutney for an extra kick of flavor.


Not only is this snack delicious, but it is also a great source of protein, making it a perfect post-workout or evening snack.


You can also experiment with different marinades and spices to create your own unique version of Soya Chaap Tikka.


So next time you're craving a tasty and healthy snack, try making this easy and flavorful Soya Chaap Tikka. Your taste buds and body will thank you!