Karwa Chauth 2023: 9 Foods That Are A Must In Sargi To Feel Energetic Through The Day


Welcome to Karwa Chauth 2023! As you prepare for the day, don't forget to include these 9 foods in your Sargi to stay energized throughout the day.


Slide 1: Dates - A traditional Sargi food, dates are packed with natural sugars and nutrients to keep you going.


Slide 2: Nuts - Almonds, cashews, and walnuts are a great source of protein and healthy fats to keep you full and energized.


Slide 3: Fruits - Include a variety of fruits like apples, bananas, and oranges in your Sargi for a boost of vitamins and minerals.


Slide 4: Milk - A glass of milk in the morning will provide you with calcium and protein to keep your bones strong and your energy levels up.


Slide 5: Coconut water - Stay hydrated with a refreshing glass of coconut water, which is also rich in electrolytes to keep you energized.


Slide 6: Sabudana - This popular Sargi food is a great source of carbohydrates and will keep you feeling full and energized for longer.


Slide 7: Paneer - Add some protein to your Sargi with a serving of paneer, which will also keep you feeling full and satisfied.


Slide 8: Ghee - A spoonful of ghee in your Sargi will provide you with healthy fats and give you a burst of energy to start your day.


Slide 9: Sweets - No Sargi is complete without a sweet treat! Indulge in a small portion of your favorite mithai to satisfy your sweet tooth and keep your energy levels up.