How To Make Protein And Fiber Loaded Chilla For Dinner
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Welcome to the world of healthy eating! Today, we'll learn how to make a delicious protein and fiber loaded chilla for dinner.
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First, gather all the ingredients: 1 cup besan, 1/2 cup oats, 1/4 cup chopped veggies, 1/4 cup paneer, 1 tsp ginger-garlic paste, and spices.
3.
In a bowl, mix besan, oats, and water to make a smooth batter. Add ginger-garlic paste, salt, turmeric, and red chili powder for flavor.
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Now, add chopped veggies like onions, tomatoes, and bell peppers to the batter. You can also add grated paneer for extra protein.
5.
Heat a non-stick pan and pour a ladleful of batter. Spread it evenly and let it cook for 2-3 minutes on medium flame.
6.
Flip the chilla and let it cook for another 2-3 minutes. You can add a little oil or ghee for a crispy texture.
7.
Once the chilla is cooked, transfer it to a plate and repeat the process for the remaining batter. You can make 2-3 chillas with this batter.
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Serve the chillas hot with a side of green chutney or yogurt. You can also add some grated cheese on top for a cheesy twist.
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This protein and fiber loaded chilla is not only delicious but also a healthy dinner option. It's perfect for weight watchers and fitness enthusiasts.
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So, next time you're looking for a quick and healthy dinner recipe, try making this chilla. Your taste buds and body will thank you!