Healthy Raw Mango Rice Recipe For A Light Summer Meal
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Welcome to the world of healthy eating! Today, we'll be sharing a delicious and light summer meal recipe - Healthy Raw Mango Rice.
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First, let's gather our ingredients. You'll need raw mango, rice, coconut oil, mustard seeds, curry leaves, red chillies, and salt.
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Start by cooking the rice and keep it aside. In a pan, heat coconut oil and add mustard seeds, curry leaves, and red chillies for a flavorful tempering.
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Next, add grated raw mango and sauté for a few minutes. This tangy fruit is rich in Vitamin C and adds a refreshing twist to the dish.
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Now, add the cooked rice to the pan and mix well. The combination of raw mango and rice creates a perfect balance of flavors.
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To enhance the nutritional value, you can also add some chopped vegetables like carrots, bell peppers, and beans to the rice.
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Sprinkle some salt and mix everything together. The dish is almost ready, but we have one more secret ingredient to add - roasted peanuts!
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Peanuts not only add a crunch to the dish but also provide a good dose of protein and healthy fats. Mix them in and let the flavors blend.
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Our Healthy Raw Mango Rice is now ready to be served. Garnish with some fresh coriander leaves and enjoy a light and nutritious meal.
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This recipe is perfect for those hot summer days when you want something light and refreshing. So, go ahead and give it a try! Your taste buds and body will thank you.