Easy Oats Dosa For A Healthy Mid-Week Meal


Welcome to the world of healthy and delicious oats dosa! Get ready to indulge in a mid-week meal that is both easy to make and good for you.


Start by grinding 1 cup of oats into a fine powder. Add 1/2 cup of rice flour, 1/4 cup of semolina, and 1/4 cup of yogurt to the oats powder. Mix well.


Add 1 finely chopped onion, 1 grated carrot, 1 chopped green chilli, and a handful of chopped coriander leaves to the batter. Season with salt and mix well.


Heat a non-stick pan and pour a ladleful of the batter onto it. Spread it in a circular motion to make a thin dosa. Drizzle some oil around the edges and let it cook for 2-3 minutes.


Flip the dosa and let it cook for another minute. Once it turns golden brown, take it off the pan and repeat the process with the remaining batter.


Serve the hot and crispy oats dosa with your favorite chutney or sambar. You can also add some grated cheese on top for an extra indulgent touch.


Not only is this dosa a healthier alternative to the traditional rice dosa, but it is also a great way to sneak in some veggies into your diet.


Oats are rich in fiber, protein, and essential nutrients, making this dosa a perfect choice for a mid-week meal that is both tasty and nutritious.


You can also experiment with different toppings and fillings to make this dosa even more interesting. Try adding some paneer or tofu for a protein boost.


So next time you're looking for a quick and healthy meal option, don't forget to try this easy oats dosa recipe. Your taste buds and body will thank you!