Cholesterol Reducing Herbs: 10 Herbs That Help Reduce Cholesterol Naturally In Summer
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Welcome to the world of cholesterol reducing herbs! Say goodbye to high cholesterol levels this summer with these 10 natural herbs.
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Slide into a healthier lifestyle with garlic, a powerful herb that lowers cholesterol and improves heart health.
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Turmeric, a staple in Indian cuisine, is also known for its cholesterol-lowering properties. Add it to your meals for a tasty and healthy boost.
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Ginger, another popular spice, not only adds flavor to your dishes but also helps reduce cholesterol levels.
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Holy basil, also known as tulsi, is a versatile herb that not only reduces cholesterol but also has anti-inflammatory and antioxidant properties.
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Coriander, commonly used in cooking, is also a great herb for lowering cholesterol levels. Add it to your salads or smoothies for a refreshing twist.
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Green tea, a popular beverage, is rich in antioxidants and can help lower LDL (bad) cholesterol levels.
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Hawthorn, a herb commonly used in traditional medicine, has been found to have cholesterol-lowering effects. Try it in tea or supplement form.
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Rosemary, a fragrant herb, not only adds flavor to your dishes but also helps reduce cholesterol levels and improve heart health.
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Last but not least, don't forget about cinnamon! This sweet spice has been found to lower cholesterol levels and improve blood sugar control.