Bharat Ratna Awardee LK Advani’s Diet Secret At The Age Of 96


Meet LK Advani, the 96-year-old Bharat Ratna awardee. Want to know his secret to a healthy life? It's all in his diet!


At his age, Advani follows a simple yet effective diet plan. He starts his day with a glass of warm water and a handful of soaked almonds.


For breakfast, he prefers a bowl of fresh fruits and a bowl of oats with milk. He also includes a cup of green tea to boost his metabolism.


For lunch, he sticks to a balanced meal of roti, sabzi, dal, and a small portion of rice. He also includes a bowl of salad to get his daily dose of vitamins and minerals.


In the evening, Advani enjoys a cup of herbal tea with a handful of roasted peanuts. He believes in snacking healthy to keep his energy levels up.


For dinner, he keeps it light with a bowl of soup and a small portion of grilled fish or chicken. He avoids heavy and oily meals to maintain a healthy weight.


Advani also makes sure to drink plenty of water throughout the day to stay hydrated. He believes in the power of hydration for a healthy body and mind.


Apart from his diet, Advani also follows a regular exercise routine. He enjoys brisk walks and light yoga to keep his body active and flexible.


His diet secret also includes a positive mindset and a stress-free lifestyle. He believes in the power of a happy and peaceful mind for a healthy body.


At 96, LK Advani is a living example of how a simple and balanced diet can lead to a long and healthy life. Follow his diet secret and see the difference it makes in your life!