Arthritis Pain: 10 Effective Herbs To Reduce Arthritis Pain
1.
"Arthritis pain can be debilitating. But don't worry, I've got you covered. Here are 10 herbs that can help reduce your pain."
2.
"Turmeric is a powerful anti-inflammatory herb that can ease joint pain. Add it to your meals or take it as a supplement."
3.
"Ginger is another great anti-inflammatory herb. You can make a tea with fresh ginger or use it in cooking."
4.
"Boswellia is a traditional Ayurvedic herb that has been used for centuries to treat arthritis pain. It can be taken as a supplement."
5.
"Devil's claw is a natural pain reliever that can help with joint pain. It's available in supplement form."
6.
"White willow bark contains a compound similar to aspirin, making it a great natural pain reliever for arthritis."
7.
"Cayenne pepper contains capsaicin, which can help reduce pain and inflammation. You can add it to your food or use it in a cream."
8.
"Cat's claw is a powerful anti-inflammatory herb that can help with joint pain. It's available in supplement form."
9.
"Bromelain, an enzyme found in pineapples, has anti-inflammatory properties that can help reduce arthritis pain."
10.
"Green tea is rich in antioxidants and can help reduce inflammation in the body. Drink a cup or two a day for maximum benefits."