9 Foods That Are A Must To Have In The Spring Season


Welcome to the spring season! As the weather warms up, it's time to switch up your diet. Here are 9 must-have foods to enjoy this spring.


Slide into spring with fresh asparagus. This versatile veggie is packed with nutrients and can be grilled, roasted, or sautéed for a delicious side dish.


Get your greens with spinach. This leafy green is in season during the spring and is a great addition to salads, smoothies, and even pasta dishes.


Don't forget about strawberries! These juicy berries are at their peak in the spring and are perfect for snacking, baking, or adding to your morning oatmeal.


Add some color to your plate with radishes. These crunchy root vegetables are a great source of vitamin C and can be enjoyed raw or cooked.


Spring is the perfect time to enjoy fresh peas. These sweet and tender legumes are a great addition to soups, salads, and stir-fries.


Get your dose of healthy fats with avocados. These creamy fruits are in season during the spring and are perfect for making guacamole or adding to sandwiches.


Don't forget about artichokes! These thorny vegetables are a good source of fiber and can be enjoyed steamed, grilled, or roasted.


Enjoy the sweetness of apricots this spring. These stone fruits are packed with antioxidants and are perfect for snacking, baking, or adding to salads.


Last but not least, make sure to include some rhubarb in your spring diet. This tart vegetable is perfect for making pies, jams, and sauces. Happy spring eating!