Welcome to the world of challenging yoga poses! Get ready to level up your asanas with these 9 difficult poses.
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Warrior III: Strengthen your legs and core while improving balance and focus.
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Firefly: Build arm and core strength while opening up your hips.
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Eight-Angle Pose: Challenge your arm and core strength while improving flexibility.
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Peacock: Strengthen your arms, shoulders, and core while improving digestion.
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Handstand: Build upper body strength and improve balance and focus.
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Scorpion: Challenge your back and shoulder strength while improving flexibility.
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Flying Pigeon: Strengthen your arms, core, and legs while improving balance and focus.
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Forearm Stand: Build upper body strength and improve balance and focus.
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Lotus Headstand: Challenge your arm and core strength while improving flexibility and focus. Congratulations, you have now mastered 9 difficult yoga poses to take your practice to the next level!