8 Types Of Khichdi For A Healthy Gut​


Welcome to the world of khichdi! A staple dish in India, it's not just delicious but also great for your gut health. Let's explore 8 types of khichdi that will keep your tummy happy.


Slide 1: Moong Dal Khichdi - Made with yellow lentils and rice, this khichdi is light on the stomach and easy to digest. Perfect for those with a sensitive gut.


Slide 2: Sabudana Khichdi - A popular dish during fasting, this khichdi is made with tapioca pearls and peanuts. It's gluten-free and a great source of energy for your gut.


Slide 3: Bajra Khichdi - This khichdi is made with pearl millet and is a great option for those with gluten intolerance. It's also rich in fiber, which is essential for a healthy gut.


Slide 4: Quinoa Khichdi - Looking for a healthier alternative to rice? Try this khichdi made with quinoa, a superfood that is packed with nutrients and great for your gut.


Slide 5: Vegetable Khichdi - Loaded with veggies like carrots, peas, and beans, this khichdi is not only tasty but also provides a good dose of vitamins and minerals for your gut.


Slide 6: Oats Khichdi - Oats are known for their high fiber content, making them a great choice for a healthy gut. This khichdi is a perfect blend of oats, lentils, and veggies.


Slide 7: Palak Khichdi - Spinach is a superfood that is rich in iron and antioxidants. This khichdi combines the goodness of spinach with rice and lentils, making it a nutritious meal for your gut.


Slide 8: Masoor Dal Khichdi - Made with red lentils, this khichdi is a good source of protein and fiber. It's also easy to digest, making it a great option for those with digestive issues.


Slide 9: Brown Rice Khichdi - Brown rice is a healthier alternative to white rice as it is rich in fiber and nutrients. This khichdi is a perfect blend of brown rice, lentils, and veggies for a healthy gut.