8 Foods With More Fiber Than An Apple

1.

"Are you looking for a tasty way to increase your fiber intake? Look no further! These 8 foods have more fiber than an apple."

2.

"Slide 1: Avocado - Not only is it a delicious addition to any meal, but one avocado has more than double the fiber of an apple."

3.

"Slide 2: Black Beans - Add these to your tacos or salads for a fiber boost. One cup has almost 3 times the fiber of an apple."

4.

"Slide 3: Chia Seeds - Sprinkle these on your yogurt or smoothie for a fiber-packed snack. Just 2 tablespoons have more fiber than an apple."

5.

"Slide 4: Lentils - These legumes are a great source of fiber and can be added to soups, stews, or even made into a tasty dip."

6.

"Slide 5: Raspberries - Not only are they a delicious summer fruit, but one cup has almost 9 grams of fiber, more than double that of an apple."

7.

"Slide 6: Oatmeal - A classic breakfast choice, one cup of cooked oatmeal has more than 4 times the fiber of an apple."

8.

"Slide 7: Broccoli - This cruciferous vegetable is not only packed with nutrients, but one cup has more than 2 times the fiber of an apple."

9.

"Slide 8: Whole Wheat Pasta - Swap out your regular pasta for whole wheat to increase your fiber intake. One cup has almost 3 times the fiber of an apple."

10.

"Slide 9: With these 8 fiber-rich foods, you can easily surpass the amount of fiber in an apple. So go ahead and enjoy a variety of tasty and nutritious options!"