7 Myths About Milk That One Should Stop Believing"
3.
"Slide
4.
Myth #1: Milk is the only source of calcium. False! There are plenty of other calcium-rich foods like leafy greens and almonds."
5.
"Slide
6.
Myth #2: Drinking milk will make you taller. Sorry, but your height is determined by genetics, not milk intake."
7.
"Slide
8.
Myth #3: Milk causes acne. Actually, it's the hormones in milk that can contribute to breakouts. Opt for hormone-free milk instead."
9.
"Slide
10.
Myth #4: Milk is necessary for strong bones. While milk does contain calcium, it's not the only factor in bone health. Exercise and vitamin D are also important."