7 Home Remedies For Cough & Cold

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Welcome to '7 Home Remedies for Cough & Cold'! Say goodbye to cough & cold with these simple remedies. #homeremedies #cough #cold

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Slide 1: Honey & Lemon - Mix 1 tbsp honey & 1 tbsp lemon juice in warm water. Drink it 2-3 times a day to soothe your throat. #honeyandlemon #sorethroat

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Slide 2: Ginger Tea - Boil 1 inch of ginger in water for 5 minutes. Add honey & lemon for taste. Drink it hot to relieve congestion. #gingertea #congestion

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Slide 3: Garlic - Crush 2 cloves of garlic & mix it with honey. Consume it daily to boost your immune system & fight off cold. #garlic #immunesystem

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Slide 4: Turmeric Milk - Boil 1 cup of milk with 1 tsp turmeric powder. Add honey for taste. Drink it before bedtime to ease cough & cold. #turmericmilk #coughrelief

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Slide 5: Salt Water Gargle - Mix 1 tsp salt in warm water & gargle to reduce throat inflammation & kill bacteria. #saltwatergargle #throatinflammation

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Slide 6: Steam Inhalation - Boil water in a pot & inhale the steam to loosen mucus & clear congestion. Add a few drops of eucalyptus oil for added benefits. #steaminhalation #mucusrelief

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Slide 7: Chicken Soup - A bowl of warm chicken soup can help reduce inflammation & provide relief from cold symptoms. #chickensoup #inflammationrelief

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Slide 8: Rest & Hydration - Get plenty of rest & drink lots of fluids to help your body fight off the cold virus. #rest #hydration #coldvirus

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Slide 9: Prevention is key - Wash your hands regularly, avoid touching your face & stay away from sick people to prevent catching a cold. #prevention #handwashing #avoidgerms