5 Food To Stay Away From This Monsoon


Welcome to the monsoon season! As the rain pours, it's important to be mindful of what we eat. Here are 5 foods to avoid this monsoon.


Slide number=1. Fried foods: As tempting as they may be, fried foods can cause digestive issues during the monsoon. Opt for healthier options instead.


Slide number=2. Street food: While street food may be delicious, it's best to avoid it during the monsoon. The risk of contamination is higher during this season.


Slide number=3. Leafy greens: As much as we love our greens, it's best to avoid them during the monsoon. They can harbor bacteria and cause food poisoning.


Slide number=4. Raw salads: Raw vegetables and salads should also be avoided during the monsoon. Opt for cooked vegetables to reduce the risk of foodborne illnesses.


Slide number=5. Seafood: Monsoon is not the best time to indulge in seafood. The high moisture content in the air can cause seafood to spoil quickly.


Slide number=6. Dairy products: Dairy products like milk and cheese are prone to spoilage during the monsoon. It's best to consume them in moderation or opt for alternatives.


Slide number=7. Ice cream: While ice cream may be a popular monsoon treat, it's best to avoid it during this season. The risk of contamination is higher due to the moisture in the air.


Slide number=8. Cold drinks: As refreshing as they may be, cold drinks can cause stomach issues during the monsoon. Opt for warm beverages instead.


Slide number=9. Conclusion: By avoiding these 5 foods, you can stay healthy and enjoy the monsoon season to the fullest. Remember to always prioritize your health and make smart food choices. Happy monsoon!