11 Popular Fruits With High Sugar Content

Welcome to the world of fruits! Let's explore 11 popular fruits with high sugar content. Get ready to satisfy your sweet tooth.

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First up, we have bananas. They may seem innocent, but one medium-sized banana contains about 14 grams of sugar.

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Next on the list is mango. This tropical fruit is delicious, but it also packs a punch with 23 grams of sugar per cup.

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Moving on to grapes, these tiny fruits may be easy to pop in your mouth, but they also contain 23 grams of sugar per cup.

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Don't be fooled by their small size, cherries are loaded with sugar. One cup of cherries contains 18 grams of sugar.

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Oranges may be a popular choice for their vitamin C, but they also have 17 grams of sugar per medium-sized fruit.

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If you love watermelon, you may want to watch your intake. One cup of watermelon contains 17 grams of sugar.

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Pineapple is a tropical treat, but it also has a high sugar content with 16 grams per cup.

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Don't forget about apples! While they may be a healthy snack, one medium-sized apple contains 19 grams of sugar.

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Last but not least, we have pears. This fruit may seem innocent, but one medium-sized pear contains 17 grams of sugar.

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