10 Regional Sweets Of India That Also Have Some Amount Of Nutrition
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Welcome to the delicious world of Indian sweets that are not only tasty but also nutritious!
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Kaju Katli from North India is made with cashews, sugar, and ghee. It's a good source of healthy fats and protein.
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Rasgulla from East India is a spongy cottage cheese ball soaked in sugar syrup. It's a good source of calcium and protein.
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Modak from West India is a steamed dumpling made with rice flour and stuffed with coconut and jaggery. It's a good source of fiber and iron.
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Malpua from Central India is a deep-fried pancake made with wheat flour, milk, and jaggery. It's a good source of carbohydrates and calcium.
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Chikki from Maharashtra is a crunchy sweet made with peanuts and jaggery. It's a good source of healthy fats, protein, and iron.
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Payasam from South India is a rice pudding made with milk, jaggery, and nuts. It's a good source of calcium, protein, and healthy fats.
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Imarti from North India is a deep-fried sweet made with urad dal and sugar syrup. It's a good source of protein and iron.
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Kozhukattai from South India is a steamed dumpling made with rice flour and stuffed with lentils and coconut. It's a good source of fiber and protein.
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